8-Week Nutrition & Body Movement Program
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- 1 hr1 hour
- 170 US dollars$170
This 8-week plan is specifically designed to help meet your goals in both nutrition and improved overall physical health. After our initial consultation (see below), within 24 hours, I will provide you with your customized plan to carry out over the eight weeks. I will do a formal check-in (via Zoom) at four weeks, but you may ask questions by text or email at any time. We will mix things up for the next eight weeks if you choose to continue. The flat rate fee will apply to each 8-week plan that is designed for you. REQUIRED: You must complete the complimentary consultation before the plan is designed for you