Healthy Fats & Hormone Balance

Service Description

No more crazy emotions! Have you ever felt out of control or teary for no reason? Isn't it the worst? Whether you are experiencing irregular periods, PMS, peri-menopause, in the midst of menopause or post, I'd love to chat with you about my personal experience and hopefully provide you with encouragement to study your own body and figure out what ultimately reduces or eliminates those emotions. NOTE: This fee applies to any training session (wellness and/or fitness) that you book within two weeks of our discussion.

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